January 2022: Sustainability With “Wellness Made Simple”

January 2022: Sustainability With “Wellness Made Simple”

+ The Origin of Bluestem Wellness

Now mid-January, we’ve fully entered the “New Year, New You” season, the time of year for setting resolutions for change and betterment. Don’t get us wrong– there’s nothing wrong with setting goals. But we’ve all experienced the feeling at one time or another of over-committing ourselves. Or worse: spending endless time and money only to feel like you’re getting nowhere. Instead, at Bluestem, we focus on sustainability year round.

That’s why, in the spirit of the new year, we would like to use this month’s blog to expand on the meaning of our motto, “Wellness Made Simple.” But first, to understand what we mean by Wellness Made Simple, it helps to know more about our foundational principles.

Here at Bluestem, we pride ourselves in providing our clients with a truly unique wellness experience. Stepping into the spa immediately transports you into a former recording studio in the heart of Music Row. The glass control room window, the distinctly shaped soundproof rooms, the wall plates with original mic lines – all Nashville relics left untouched– working in harmony to create a cozy environment where relaxation and restoration naturally result.




Beyond leaving the music history intact, peaceful additions of subtle luxury add a warm richness that creates an environment which allows the simplicity of our services to really shine. But to create a truly client-centric experience, we’re also concerned with the intangible.

Our scheduling philosophy allocates personalized time (because wellness is personal) with our staff to ensure all your questions are answered. The overall goal is to give your nervous system a safe place to allow the healing process to unfold. We recognize it’s part Southern hospitality, but making you feel welcome may be our greatest accomplishment in making Bluestem, we hope, irreplicable.

However, there are other, less obvious factors that contribute to our uniqueness. Bluestem is women-owned and women-led! Although we don’t actively advertise it, we are extremely proud of it. Specifically, Bluestem was founded by two powerful women who found their own non-conventional paths to wellness.

Nan and Megan discovered tools that helped immensely in their own healing. These tools eventually became the core five services of Bluestem! They opened the business to provide the opportunity for others to experience the benefits. The unique signature of Bluestem is the product of their years in the music industry and the unexpected wellness therapies that then changed the trajectory of their lives.

We would never promote anything that we don’t use ourselves– Nan and Megan still enjoy sessions in the HOCATT as much as ever. All the team members at Bluestem enjoy using all of the services as well! In fact, another unique factor about Bluestem is that all of our team members started out as clients. It’s never been an explicit business tactic, but the organic enthusiasm for the services lends itself to being shared.

In our last few blogs, we’ve discussed the benefits of the HOCATT sauna, Ballancer compression therapy, and HUGO PEMF. Now we can bring these together to show you how each ties into Wellness Made Simple.






Thirty minutes in the HOCATT sauna decreases stress and alleviates pain while destroying bacteria and boosting the immune system.







A relaxing hour in the Ballancer Pro gently circulates the lymphatic fluid throughout the body, facilitating drainage.





Ten minutes in the AllCore safely and easily exerts 50 deep core muscles, including muscles in the legs, arms, and back.






The power of each device lies in its simplicity. Just one session provides multiple benefits in a short amount of time– benefits that would comparatively take many supplements and numerous other less potent therapies to accomplish. Even more amazing is that our services offer these benefits with virtually no side effects. We minimize or eliminate potential side effects through careful attention to tailoring each session.

We want to assist our clients in creating true, meaningful change– change that doesn’t have to consist of an endless pile of supplements or a money pit of infinite appointments. Sustainability is the heart of our business. We are thrilled to help serve your wellness needs in 2022.





Bluestem Wellness Nashville Disclaimer:

Bluestem Wellness Nashville does not claim to diagnose, treat, or cure any disease or condition. If you are unsure of how our services relate to your condition, we recommend consulting your doctor prior to your first session. As always, we encourage clients to explore information, but we are happy to empower you with resources. To speak to one of our specialists in a safe and private space about your health concerns, schedule a FREE, NO OBLIGATION, CONSULTATION. In the consultation, we will answer your questions and create a customized plan for your healing journey.

45 views0 comments