Amanda DunawayOct 26, 20224 minOctober 2022: Fall + FrequenciesOctober 2022: Fall and Frequencies This week, as we approach Halloween, we’re also moving through a New Moon Solar Eclipse. Eclipses are...
Amanda DunawayJul 20, 20224 minJuly 2022: How to Maximize Your Bluestem ExperienceJuly 2022: How to Maximize Your Bluestem Experience After a few sauna sessions, you know the basics. Drink plenty of water (half your...
Amanda DunawayApr 15, 20224 minApril 2022: April Showers Bring May FlowersApril 2022: Herx Reactions April Showers Bring May Flowers Spring showers are in full swing here in Middle Tennessee. At Bluestem, we’ve...
Amanda DunawayJan 15, 20223 minJanuary 2022: Sustainability With “Wellness Made Simple”January 2022: Sustainability With “Wellness Made Simple” + The Origin of Bluestem Wellness Now mid-January, we’ve fully entered the “New...
Amanda DunawaySep 30, 20213 minIntroducing: Bluestem BlogIntroducing: Bluestem Blog! How the HOCATT Ozone Sauna Boosts the Immune System + How does ozone relate to the Red Hot Chili Peppers? By...