Services

Curious about how our services can help you? Not sure which service best fits your needs? Schedule a FREE Consultation and one of our team members will meet with you one-on-one to answer all your questions and create a unique protocol specific to you. 

Screen Shot 2019-02-11 at 3.05.39 PM.png

AllCore360

A 10 minute workout that targets over 50 of your deep core muscles with zero impact. 

hwave.jpeg

H-Wave

A multi-functional electro-stimulation device that helps pain, inflammation, and the healing of injuries.

nucalm.jpeg

NuCalm

Relax and destress with a system that is clinically proven in under an hour. 

Screen Shot 2021-06-07 at 1.54.26 PM.png

Ballancer Pro

Experience lymphatic drainage, muscle recovery, and skin toning in the most relaxing way possible!

Screen Shot 2021-06-09 at 9.30.37 AM.png

Massage

Enjoy a relaxing massage by a talented Massage Therapist from Tennessee Massage Collective.

17856555710462602.jpg

Ozone Sauna

Boost your immune system, increase your energy, and keep your body healthy in this warm and cozy pod.

DSC_6792.jpg

PEMF Therapy

PEMF Therapy reduces pain and inflammation along with increasing energy levels.

 

Bluestem_Wellness_Personal_Training-5 2.

Personal Training

From body weight exercises to dumbbells and TRX Bands, enjoy an exclusive one-on-one workout.

ballancer aja.jpeg

Ballancer + Sauna Combo

This package allows you to enjoy a lymphatic drainage session in the Ballancer Pro to begin the process of removing waste from your body, followed by a session in the Ozone Sauna to sweat out the toxins.

Combining these two services allow for maximum detoxification, reduced pain, and the ultimate relaxation!

You can't beat that. 

Half Body

Ballancer + Sauna | starting at $120

Full Body

Ballancer + Sauna | starting at $150

hocatt.jpeg
massage upper.jpeg

Massage 

Sauna Combo

This package allows you to enjoy a relaxing Massage with therapists from TN Massage Collective followed by a session in the Ozone Sauna.

Combining these two services allow for maximum detoxification, reduced pain, and the ultimate relaxation!

You can't beat that. 

$150 | 60 min

massage + sauna

$180 | 90 min

massage + sauna

(value of $200+)

Screen Shot 2020-07-08 at 10.35.57 AM.pn
 

New Client

Day Passes

detoxdp.jpg

DETOX

DAY PASS

$99

With the Detox Day Pass, new clients get to experience the AllCore360, PEMF Therapy, and the Ozone Sauna for a great introduction to all that Bluestem has to offer. 

balancedp.jpg

BALANCE

DAY PASS

$120

The Balance Day Pass gives you all the great services from the Detox Day Pass plus a session with either the NuCalm or the

H-Wave. Your body and mind will achieve ultimate relaxation.

ADD A MASSAGE TO ANY DAY PASS

+ $95 for 60 Minute Massage

+ $125 for 90 Minute Massage

 

Feel free to print and fill out the Bluestem Wellness waiver

prior to your visit. Just bring it with you to your appointment.