A 10 minute workout that targets over 50 of your deep core muscles with zero impact. 


Enjoy a relaxing massage by a talented Massage Therapist from Tennessee Massage Collective.


An electrical stimulation device that speeds recovery, restores function, and manages chronic, pain. and more! 


Relax and destress with a system that is clinically proven in under an hour. 

Ozone Sauna

Detox your body and boost your immune system in under 30 minutes in Nashville's only Ozone Sauna.

PEMF Therapy

PEMF Therapy reduces pain and inflammation along with increasing energy levels.


Personal Training

From body weight exercises to dumbbells and TRX Bands, enjoy an exclusive one-on-one workout.



Only $99

(value of $135)

The Day Pass allows you to try our AllCore360, PEMF Therapy Mat, and Nashville's Only Ozone Sauna. Click below to schedule your Day Pass session.


Feel free to print and fill out the Bluestem Wellness waiver

prior to your visit. Just bring it with you to your appointment.


M-F  9am - 7pm

Saturday  9am - 2pm

Sunday  Closed

1008 17th Ave. S.

Nashville, TN 37212

Tel: (615) 942-7439 

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