Services
All services are by appointment only.
A 10 minute workout that targets over 50 of your deep core muscles with zero impact.
AllCore360
Enjoy a relaxing massage by a talented Massage Therapist from Tennessee Massage Collective.
Massage
An electrical stimulation device that speeds recovery, restores function, and manages chronic, pain. and more!
H-Wave
Relax and destress with a system that is clinically proven in under an hour.
NuCalm
Detox your body and boost your immune system in under 30 minutes in Nashville's only Ozone Sauna
Ozone Sauna
PEMF Therapy reduces pain and inflammation along with increasing energy levels.
PEMF Therapy
From body weight exercises to dumbbells and TRX Bands, enjoy an exclusive one-on-one workout.
Personal Training
DAY PASS
- $99 -
The Day Pass allows you to try our AllCore360, PEMF Therapy Mat, and Nashville's Only Ozone Sauna. Click below to schedule your Day Pass session.
By purchasing the Day Pass now, you can schedule your appointment at any time.
Memberships
2 Ozone Sauna Sessions
2 PEMF Therapy Mat sessions
Pricing starts at $187/month
RECHARGE
4 Ozone Sauna Sessions
4 PEMF Therapy Mat Sessions
Pricing starts at $374/month
BALANCE
8 Ozone Sauna Sessions
8 PEMF Therapy Mat Sessions
Pricing starts at $748/month
DETOX
MEMBERSHIP DETAILS
The Recharge, Balance, and Detox Memberships can be purchased as a month-to-month membership or, at discounted rates, three month, six month, or year commitments. Sessions do not roll over and are non-transferable. With a Membership you are eligible for 10% off additional services. If you wish to cancel, you may do so at any time after your membership term has been completed by filling out a Cancellation Form 30 days prior to your next billing cycle.
Feel free to print and fill out the Bluestem Wellness waiver
prior to your visit. Just bring it with you to your appointment.
