Ozone Sauna


Our Ozone Saunas are the most advanced in Nashville. It is your ultimate detox and immune system boost. It's 7 times more effective at removing heavy metals and environmental toxins than a traditional steam or infrared sauna. Ozone is super oxygen and it aids in improving circulation, brain function and memory, and activates your immune system, amongst other things. Our Ozone Saunas also have aromatherapy, far infrared therapy, photon light therapy, hyperthermia and oxygen therapy. Sessions are up to 30 minutes. It is recommended that you drink at least half your body weight in ounces of water prior to your session. 

*Women who are menstruating may not use the sauna during the first 48 hours of their cycle. Please inform the staff of your cycle before your visit*

  • Full Body Detoxification

  • Immune System Boost

  • Increases Circulation

  • Reduces Pain and Inflammation

  • Burns up to 600 Calories

  • Rejuvenates Skin Suppleness and Elasticity

  • Reduces the Visibility of Cellulite

  • Reduces the Visibility of Fine Lines and Wrinkles

  • Reduces Physical and Emotional Stress

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We now have a brand new, top of the line, Ozone Sauna called the Platinum. The Platinum is considered number 1 in the world. It not only has all the benefits and features of our regular Ozone Sauna, but it now includes the Hugo PEMF technology WITHIN the sauna! So you are able to get double the benefits in only 30 minutes. 

  • Reduced pain/inflammation

  • Increased blood flow

  • Lymphatic drainage

  • More efficient detox

  • Increased oxygenation of cells

  • plus so much more!

*For added hydration of your face, ask our staff about adding an organic, plant-based sheet mask to your sauna session.

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M-F  9am - 7pm

Saturday  9am - 2pm

Sunday  Closed


1008 17th Ave. S.

Nashville, TN 37212

Tel: (615) 942-7439 

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© 2020 by Bluestem Wellness Nashville